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01:11
Self Assessments Test Final Thoughts
1,626 views | 7 years ago
01:03
Self Assessment Test #6 Pelvis Test
2,044 views | 7 years ago
01:15
Self Assessment Test #5 90/90 Torso Rotation
1,771 views | 7 years ago
01:01
Over Head Squat Test #4
1,908 views | 7 years ago
04:19
Stretching Do's and Don'ts
1,623 views | 7 years ago
01:21
Self Assessment Test #3 Hip Hinge
2,083 views | 7 years ago
01:12
Self Assessment Test #2 Pelvis Rotation
1,603 views | 7 years ago
01:15
Self Assessment Test #1 Torso Rotation
1,791 views | 7 years ago
00:24
Safety Warning
1,614 views | 7 years ago
01:45
Self Assessments
1,910 views | 7 years ago